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Friday, April 06, 2007

Making Relationships Conscious

"Intimacy is the realization that you have a profound effect on the other and treating that knowledge with the utmost respect."

This is from a great column from the Santa Barbara Independent about the importance of making relationships conscious. I know it sounds like new-age hippie stuff, but it's really good advice. I think its important to point out that a relationship is something you put effort into every single day. For some people it might be easy, but every relationship hits rough patches. If you put in the routine maintenance, a little bit each day, you'll get over the rough patches. If you don't put in the effort, the rough patches will tear you apart.
There is a follow up article called Making a Conscious Relationship Work. I want to pull out this quote:

"If you can't describe your feelings of anger, hurt or disappointment to your spouse because it is disallowed—through such typical maneuvers such as shaming or ignoring—then you are being emotionally abused and you don't have a viable relationship."


So completely and amazingly true. You need to be able to express your feelings to your significant other, no matter what, without fear of ridicule, and without being ignored. I will say that sometimes you might want to calm down and collect your thoughts before expressing yourself; screaming at someone won't get your point across as well as talking about something honestly but calmly. Honesty is the key though. While yelling and screaming are counterproductive, you also don't want to water down what you need to say. The right person will listen to you and give feedback. Don't accept anything less. The person who keeps everything bottled up inside can be just as destructive to a relationship as the person who is emotionally abusive. You've got to talk to your significant other when a problem arises, not six months later when the resentment has snowballed and you can't take it anymore. It's not fair to them, if they never even knew about the problem.

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